A Look At The History And Practice Of Muay Thai

Have you heard of Muay Thai? It is a martial art form, used worldwide, that began in Thailand. It's an incredibly lively form of kickboxing that entails striking with the hands, feet, knees and elbows. Referred to as the art of a limbs, the knees and elbows are counted with your arms and legs making Muay Thai extremely unique. In this article, we shall be looking at a few interesting facts about the fascinating martial art of Muay Thai.

Getting back to nearly 1000 years ago, Muay Thai is a very old martial art style that has been with us for a while. Just before guns were ever built, Thailand has been invaded time and time again, prompting the development of hand-to-hand combat which was needed. In this particular style of martial arts, striking tactics were designed to end fights quickly. Needless to say, in the early days, safety equipment and rules just weren't used. Shots to the groin area, along with headbutting your enemy, were used very freely. Muay Thai is the name that this style of combat was given in the early 1900s, in spite of existing for a 1000 years. hillsborough kids self defense classes

Competitors in modern day mixed martial arts will frequently include Muay Thai into their fighting methods. Most of the leading MMA fighters merge a knowledge of grappling tactics, such as they learn from Brazilian Jiu-Jitsu, with the effective strikes of Muay Thai. It's common that knockout blows are let loose, using their hands or feet, by people who practice this unique martial art style. One characteristic of Muay Thai fighters is that they are very lethal at close range, or in a clinch. Whereas a boxer or practitioner of karate could try and get some distance to deliver a strike, a Muay Thai fighter is likely to deliver a knee or elbow in close range. This is one of the things that makes this martial art style so lethal. One of the top rated MMA fighters of modern times, Anderson Silva, is proficient in Muay Thai strategies.

As opposed to several forms of martial art, Muay Thai does require you to be quite physically fit to take part. You must have staying power, strength, and flexibility to do well. For this reason, there are a few great fitness workouts that are based on Muay Thai training. These can be beneficial for any person who doesn't have the time or desire to turn into an actual Muay Thai student but who wishes to gain the fitness benefits of such training. Lots of health and fitness clubs now have cardio workouts based on kickboxing, and Muay Thai is an especially strenuous form of kickboxing. The training to be a Muay Thai fighter is quite intense. It'll get you into shape, even if fighting is something that you do not want to do.

All of the world, more people are experiencing Muay Thai, a form of martial arts that has existed for some time. People who want to take part in MMA tournaments can easily find a Muay Thai near them. You could also learn this form of martial arts just to get fit. It is completely your decision. Muay Thai is just as great for men and women searching for a high intensity aerobic workout.