Learning About the Innovative Martial Art Style Known as Bok Fu Do

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You'll find three of the popular martial art systems: kung fu, karate, and kenpo. Kung fu describes the numerous traditional forms of martial arts of China; karate is the empty hand and weapons based fighting art of Okinawa and Japan; and kenpo can be viewed as an eclectic mix of traditional fighting methods and modern-day self-defense systems. It isn't strange for lots of martial artists to merge various systems to produce a new fighting system. As an example, in Bok Fu Do, a forward thinking fighting style, Richard Lee Couvelier merged various kung fu and kenpo elements. In Chinese, Bo Fu means "White Tiger". In the realm of martial arts, the tiger holds a mythical symbolis. The tiger is a dangerous predator that's both beautiful and sleek. Most likely, you will see the symbolism of the tiger in many different styles of martial arts.


What exactly is it about Bok Fu Do that makes it a martial art form worth studying? Bok Fu Do features Shotokan Karate's external fighting methodology. Shotokan Karate is one of the most popular Japanese karate system. Karate's roots could be traced back to the Shaolin Temple of China where the five animal styles of kung fu were taught. Bok Fu includes the elements of the five animal styles (the crane, the dragon, the tiger, the leopard, and the snake) These styles are woven into the training. Kenpo's fluid, circular motions in addition to modern-day self-defense strategies are included in the mix too. Classic fighting styles seem to be lost in a sea of sportive fighting systems. However, Bok Fu Do provides an innovative approach as it combines elements of the traditional martial arts and modern self-defense methods.


In Bok Fu Do, you won't be spending all of your time training for fighting and self-defense. Traditional martial arts training has a lot of benefits and these benefits may be gained by training in Bok Fu Do. brazilianjiujitsunewsticker.wordpress.com/ One of the benefits of this style of martial art is that it helps develop concentration skills. A lack of concentration results in scattered thoughts and all other kinds of distractions. Getting the mind in order by relaxing it is definitely a worthwhile pursuit.


Bok Fu Do puts a great deal of emphasis on the psychological benefits of mastering it. This greatly contributes in comforting the mind so that stress, aggravation, and anxiety are reduced. In addition, training in Bok Fu Do helps build self-esteem. This is absolutely great for kids, but even adults can benefit from this kind of approach to mastering the martial arts. Needless to say, there are health advantages to be found with learning this art which allows enthusiasts to achieve the right combination of sound mind and sound body from their training.


Bok Fu Do is actually one of the more impressive forms of martial arts around. If you want something different in your martial arts training, take a look at what Bok Fu Do offers.